Goal: Cook Chicken breast and veggies. Have them ready at the same time with minimal effort
Supplies: Chicken breast, veggies of your choice, stir-fry noodles, two packets of dry stir-fry sauce.
Step 1: Cut your chicken into bite size peices then but them back into the freezer bag.
Step 2: Look at your chicken, fill a small sauce pan with the amount of water that you think you will need to coat the chicken in the bag.
Step 3: Boil that water, once boiling add the contents of one pack of sauce mix, mix together. Once dissolved turn off stove.
Step 4: Cool the sauce, (add ice cubes), then pour into the freezer bag with the chicken
Step 5: Put the bag of chicken in the refrigerator (4 hours to 2 days, if going to go longer put bag in freezer)
Step 6: Prepare your veggies. I usually look at the picture of the stir-fry sauce pack and see what veggie they used. but some times I don't.
Step 7: Remove the chicken from the freezer bag and cook in frying pan, do not pour the chicken into the frying pan, you do not want to cook the chicken blood/sauce mixture.
Step 8: Boil enough water for your noodles and a little extra.
Step 9: Start adding in your veggies, I add mine in this order with a few min in between adding the next veggie: onion, broccoli, snap pees, bell pepper.
Step 10: Take 1 cup of water out of your boiling water and add it to a small bowl, add the contents of the second dry sauce pack to the bowl and mix. Once mixed add to the veggie frying pan.
Step 11: Add the stir-fry noodles to the remaining boiling water.
Step 12: Drain noodle and serve